Dollar bills floating over U.S. Capitol © Corbis

After the market turmoil of the last few days, the inevitable question is: Now what?

Months of calm and upward momentum have suddenly been replaced by uncertainty, volatility and fear. The Dow Jones Industrial Average ($INDU) has tipped into its worst sell-off since October. Japanese and Chinese stock indexes have entered bear-market territory, with the Shanghai Composite earlier this week testing levels not seen since January 2009.

This follows months of selling in commodities, precious metals and corporate bonds. It looks like the start of the pullback-or-worse trend I've been warning of, in columns such as "Beware: Market insiders are selling."

The central issue is pretty clear: The Federal Reserve is moving to phase out cheap-money stimulus by trimming its $85 billion-a-month "QE3" bond-buying program. The timing is unclear, but no longer can we assume that government borrowing costs, and thus interest rates throughout the economy, will remain low and docile for years to come.

The Fed's cheap money has been the key to keeping the economic recovery going and to the market's big rally and recent all-time highs. So can the economy keep going without it? Let's take a look at the road ahead.

The next few weeks

At this point, the near-term concern is how bad the market damage will be as major uptrend support is broken. Investors have been reminded that stocks can, indeed, go down persistently.

On a technical basis, things aren't looking good:

Image: Anthony Mirhaydari - MSN Money

Anthony Mirhaydari

Cyclical, economically sensitive stocks like materials and energy are starting to weaken once more compared with defensive sectors such as health care.

The percentage of Standard & Poor's 500 Index ($INX) stocks going up has fallen at a rate not seen since the May 2012 sell-off, and before that, the August 2011 meltdown.

The number of stocks hitting new 52-week lows on the New York Stock Exchange each day has moved to levels not seen since August 2011 levels.

Traders are rushing into put options, which profit when stocks go down, at such a pace that they're pushing the CBOE Volatility Index (VIX) or "fear gauge" -- which is calculated based on the price of options contracts -- above its 200-day moving average for the first time since, you guessed it, August 2011.

As a rough estimate of how bad it could get before we see a relief rally, a test of the S&P 500's February low near its 200-day moving average around 1,500 should be expected at the very least -- which would represent a decline of an additional 4% or so. A test of support at the October high near 1,450 would be worth a loss of 8%.

Whether the losses move deeper than that, in the near term, depends mainly on whether the Fed pushes ahead with its tapering plans at its July and September policy meetings, or moves more slowly. And that depends on the flow of economic data. A deeper drop in inflation measures or any slowdown in monthly job gains would likely change the tone coming out of the Fed. It would show that the Fed shares Wall Street's lack of faith in the economy's strength, which the pros might find comforting.

Other factors will also shape what the Fed and the economy do next.

The next step in Japanese Prime Minister Shinzo Abe's plan to revitalize his nation's economy -- via reforms of Japan's crusty economic institutions -- hangs on parliamentary elections July 21. A recent electoral victory in the 127-seat Tokyo Metropolitan Assembly bodes well for Abe, but certainty that reforms will keep moving ahead will help the global economic picture.

Also critical: whether the Chinese continue to clamp down on credit growth in the days ahead by allowing interbank lending rates to stay high. The overnight borrowing rate jumped from less than 2.5% earlier this year to as high as 13.2% last week before settling just below 6%. If the situation doesn't calm down, volatility in Chinese equities could destabilize the region and keep pressure on U.S. issues as well.

Finally, we have the upcoming second-quarter earnings season to worry about. Alcoa (AA) kicks things off July 8. Executives have been cutting earnings guidance at a pace not seen since the dot-com bubble was bursting, amid weaker profitability and tepid global demand. Analysts are looking for S&P 500 earnings growth of 3.2% and sales growth of 1.7%; that's down from expectations of 6.1% and 3.7%, respectively, back in April.

If earnings fall and the Fed starts to gut stimulus efforts, the market and the economy would get a nasty one-two punch to the gut.

The next few months

Over the longer term, whether the economy can move forward without the Fed is far from certain.

What we don't know just yet is whether the U.S. economy is continuing to slow -- as some recent data suggest -- or re-accelerating, as the Fed is forecasting.

And while the latter sounds good, it would also mean that inflation-adjusted interest rates, which have already shot up (as shown in the graph below) are headed even higher.

Inflation-adjusted interest rates

That will test whether the housing market -- and all the activity by investors that has helped push it higher -- is strong enough to absorb a rise in mortgage rates.

Higher rates will also increase the government's borrowing cost and the cost of capital for businesses, and put further pressure on bond-heavy investor portfolios (the subject of my column last week, "The next big 401k wipeout").

Oh, and let's not forget that we are in a global economy. After Japan and China, focus will turn to again to Europe. As the eurozone recession spreads to Germany and a relatively lofty valuation for the euro damages export competitiveness, the European Central Bank will be tempted to deal out more cheap-money stimulus, building on its 0.25% interest rate cut on May 2.

While this would be a good thing, it most likely won't come until after German elections in September to avoid making it a political issue for Chancellor Angela Merkel. There is also a risk that German courts could throw a wrench in the works by declaring existing eurozone rescue efforts unconstitutional.

All this is a lot for the Fed to take into account in the months ahead. The complex picture is part of the reason the Fed has been committed to stimulus for roughly four years now -- and it explains why so many investors are nervous at the prospect of that one constant positive coming to an end.

And on into 2014

If all this wasn't enough, there will be new wrinkles to consider as 2014 approaches. Washington still hasn't passed a budget plan, which when combined with the upcoming debt-ceiling battle paves the way for more fiscal firefights between Republicans and Democrats. The argument has quieted as the deficit has fallen in recent months, but this should shake anyone looking for the White House or Congress to step into the vacuum the Fed will leave.

Plus, Ben Bernanke's term as Fed chairman expires early next year, and he appears unlikely to return.

If we're going to see a sustainable increase in the currently tepid gross domestic product and job growth rates, we'll need to see action on some very big impediments.

We need a boost in corporate investment as CEOs stop hoarding cash and instead invest in new factories and new workers. As I wrote recently in "We need CEOs to get to work," this has been the big missing piece of the recovery so far.

We need government to boost small-business confidence by addressing concerns on taxation and regulation. We have to ensure that Obamacare is implemented properly and smoothly, or chaos in the health care market will damage business confidence.

Credit Suisse economist Neal Soss worries about another aspect of Obamacare: the coverage requirement for small- and midsize businesses. He fears that many will load up on part-time workers to avoid regulatory headaches -- further skewing job gains toward low-wage, no-benefit positions and forcing families to turn to credit or savings to make ends meet.

The most recent report on personal income suggests that this dynamic has already begun playing out, and it could limit consumer spending (a rare bright spot recently) in the months to come as savings are depleted, credit balances used up and people are forced to cut back.

So as much as I hope the economy is ready to go it alone, as an investor I have to say: Stay cautious.

How to play it

With markets liquidating, and commodities, bonds, precious metals and stocks all falling in unison, cash is probably the most desirable option for conservative investors right now. Certainly, hold only positions you are committed to long term; everything else is trade bait right now.

If the Fed is right, a turn for the better in the economic data would bolster industrial metals, steelmakers and emerging market stocks first. Watch for that, but it's not a safe bet right now. In fact, the opposite is happening, with basic material stocks like Cemex (CX) melting lower. Since I recommended it as a short play on June 12, Cemex is down nearly 7%.

If the Fed is wrong, the economic data are going to get so bad that the central bank will be forced to revise forecasts and possibly talk up the ability to increase the pace of bond-buying stimulus. That will boost inflation expectations, help stocks and perhaps lift silver and gold out of the doldrums. Sentiment toward the shiny stuff has become so negative that metals are prone to a relief rebound if this scenario plays out.

All the other issues I mentioned will also play a role. But these are the two main scenarios right now. What I expect to see is a middle course, with the Fed walking back its tapering talk to quell market fright, China easing up on its banks a little, Europe moving toward more stimulus and Japan redoubling its revitalization efforts in August.

That might end the current pullback, though it won't settle the big question: Can the economy stand on its own without the Fed's cheap money? Early indications suggest it can't.

So for now, I continue to recommend that nimble investors look for opportunities to profit from the chaos with short ideas against homebuilders like DR Horton (DHI) and short exchange-traded fund plays such as the ProShares UltraShort Europe (EPV). Both DHI and EPV are in my sample portfolio.

For the more defensively minded, consider stashing cash in the bank or under the mattress until the smoke clears.

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At the time of publication Anthony Mirhaydari did not own or control shares of any equity mentioned in this column in his personal portfolio. He has recommended AA short, CX short and DHI short to his clients. He has also recommended EPV long.

Be sure to check out Anthony's new money management service, Mirhaydari Capital Management, and his investment newsletter, the Edge. A free, two-week trial subscription to the newsletter has been extended to MSN Money readers. Click here to sign up. Mirhaydari can be contacted at anthony@edgeletter.com and followed on Twitter at @EdgeLetter. You can view his current stock picks here. Feel free to comment below.